Christmas Advent 2021

Our festive advent calendar for 2021 is here! Join us for 25 days of festive themed wellbeing tips, activities and easy ways to fundraise for Mental Health UK!

Day 1. The Mental Health UK team's wellbeing tips

Today we’ve asked our colleagues Flora, Johnston, Jemima, Sophia and Anant to tell us what they’ll be doing to protect their mental health and wellbeing throughout December which can be a high pressure time. Hopefully you can take some inspiration from them!

Day 2. Find your balance with Balance

Sign up to our newsletter, Balance, for regular wellbeing tips, insights into our work and updates on the impact you’re making. From podcast series to blogs on managing stress or events that help tackle loneliness, there’s something for everyone to get involved in!

We need you!

Give the gift of clear, practical mental health and money support this Christmas