11th June 2020
Did you know that you can help to support Mental Health UK while shopping on Amazon? Find out how AmazonSmile works.
Eat good, feel good: recipes by el-thy.
10th June 2020
Eating healthy foods not only helps to keep us physically well, but it can have a positive impact on our mood, our energy and our ability to think clearly too. Our gut can also reflect how we're feeling inside. If you're feeling stressed or anxious your digestive system can slow down or speed up. Our friends and el-thy have provided some healthy recipes you can try at home to help you look after your mind and body.
Mental Health UK teams up with Rohan for Mental Health Awareness Week 2020
15th May 2020
This year, we’re delighted to be teaming up with Rohan for Mental Health Awareness Week. Shop the Rohan collection using Savoo’s exclusive 10% off code and raise a free donation at no extra cost.
Bipolar and COVID-19: How to come out of this crisis with improved mental health and wellbeing
11th May 2020
The Covid-19 pandemic has changed the way we work, live and interact with others. This is all bound to have an impact on our mental health, but it isn't always bad. Liz shares with us how she's finding lockdown with bipolar disorder.
Majority of people living with mental illness say coronavirus pandemic has caused a deterioration in their mental health – first UK-wide online peer support service launched in response
27th April 2020
Eighty percent (80%) of people living with mental illness who responded to a survey by charity Rethink Mental Illness said that coronavirus and the measures to contain it have made their mental health worse, including 28% stating that it is “much worse”.
Mental health problems among students on the rise reveals significant new report
10th March 2020
The largest mental health survey ever conducted on UK university students reveals an 8% rise year-on-year of those with a serious personal, emotional, behavioural or mental health problem for which they needed professional help. The figure now stands at almost half of the student population (42%).
Building self-esteem in a pressurised world
8th March 2020
For International Women’s Day, Mental Health UK alongside our partners Bill’s Restaurants hosted an event focussed on building self-esteem in a pressurised world. Here are some of the highlights of what was discussed.
Running and anxiety: How taking part in the Great Scottish Run helped my recovery
10th January 2020
Gill took part in the Great Scottish Run 10k for Mental Health UK in 2019 raising over £800 to help people affected by mental health problems. She told us why she got involved, as well as why this race was so important to her and her recovery.
The recipe for a perfect nights sleep
25th October 2019
Brian Dow, Chief Executive of Mental Health UK, reflects on the trip of a lifetime - joining Lloyds Banking Group colleagues on the Walk The Talk trek in Cambodia.
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