Category: Wellbeing and self-care
How do the people at Mental Health UK manage their own mental health?
29th April 2019
We asked people from all across our four charities how they manage their mental health at work, here’s what some of them had to say.
Managing mental health as a recovery support worker
29th April 2019
TJ tells us about her experience of managing her mental illness while working as a recovery support worker for others with mental illness.
The stress bucket
29th June 2018
You and your colleagues can think about your own wellbeing by using the idea of the ‘stress bucket’.*
Wellbeing workplan
29th August 2017
Keeping yourself well in the workplace – using a Wellbeing Workplan