Blog

Losing a friend to suicide – Zany’s story

7th September 2022

27-year-old Zany lost her close friend to suicide five years ago. Like many people who are bereaved by suicide, she experienced a complex set of emotions following his death and grappled with a sense of detachment and hopelessness. She tells us her story about what helped her to address her grief.

We are all responsible for suicide prevention – as individuals and as a community

7th September 2022

Lourdes Colclough is Rethink Mental Illness’ Head of Suicide Prevention. She talks to us about the part we play in suicide prevention and demonstrates the power of the community to change and save lives.

“Learning for Life” with Bloom – supporting Alternative Provision students to flourish

31st August 2022

There is a great need to support the mental health of children and young people in alternative provision education. A 2018 report from the House of Commons Education Committee (Forgotten children: alternative provision and the scandal of ever-increasing exclusions) found that an estimated one in two pupils in Alternative Provision schools have social, emotional and mental health as their primary category of Special Educational Need, as opposed to 1 in 50 in the general population.

Cost-of-living hub launched by Mental Health & Money Advice

30th August 2022

The Covid-19 pandemic had a profound impact on the mental health and wellbeing of people across the globe. But as we return to a semblance of the lives we had pre-Covid, we are being gripped by an unprecedented cost-of-living crisis in this country.

Bloom – Making strides to reach young people near and far!

24th August 2022

Scotland’s land mass is classified as 98% rural with circa 1 million people living there. National Charity, Change Mental Health, emphasise the need to support people with their mental health no matter where they live in Scotland.

Beyond Bricks – Supporting children’s mental health

10th August 2022

Beyond Bricks was launched by our founding partner in Northern Ireland, MindWise in January 2022 and was made possible thanks to fundraising by colleagues at Lloyds Banking Group. We spoke to Children and Young People Programmes Coordinator, Amy, from MindWise about the brilliant work she’s been doing to make Beyond Bricks happen.

Our new ‘Homes for Refugees’ community on Clic

22nd July 2022

Our peer support platform, Clic, has recently extended its reach by setting up the ‘Homes for Refugees’ community – to offer support to households across the UK who are hosting refugees or asylum seekers or thinking about doing so.

How to fully switch off during annual leave and how colleagues can help

22nd July 2022

Heading off on annual leave should be an exciting moment in your work calendar. A moment of respite, when you can switch off and feel assured you’re leaving your work and pending actions in safe hands. However, often the weeks that bookmark this protected time are chaotic, with overtime and meeting-heavy days exacerbating stress levels and sometimes even leading us to question if it’s worth taking leave at all. In this piece, experts from Mental Health UK explore their top tips on what you and your colleagues can do to make time off truly relaxing and carefree.

Summer and anxiety

20th July 2022

Some people associate their happiest memories with long summer days and experiencing the benefits of the warmer months. However for people with anxiety disorders, the heat may increase their symptoms of anxiety, and the summer months can feel the most difficult to face. 

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