Category: Young People’s Mental Health

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Sport injury – overcoming feelings of isolation following a sports injury

Anyone who engages in a sporting activity, whether it be for pleasure or destined for a professional pathway – physical injury is an unavoidable risk. Roughly 48% of youth sport athletes have been found to have at least one injury during an athletic season, (Patel & Nelson, 2000).

“Learning for Life” with Bloom – supporting Alternative Provision students to flourish

There is a great need to support the mental health of children and young people in alternative provision education. A 2018 report from the House of Commons Education Committee (Forgotten children: alternative provision and the scandal of ever-increasing exclusions) found that an estimated one in two pupils in Alternative Provision schools have social, emotional and mental health as their primary category of Special Educational Need, as opposed to 1 in 50 in the general population.

Bloom – Making strides to reach young people near and far!

Scotland’s land mass is classified as 98% rural with circa 1 million people living there. National Charity, Change Mental Health, emphasise the need to support people with their mental health no matter where they live in Scotland.

Beyond Bricks – Supporting children’s mental health

Beyond Bricks was launched by our founding partner in Northern Ireland, MindWise in January 2022 and was made possible thanks to fundraising by colleagues at Lloyds Banking Group. We spoke to Children and Young People Programmes Coordinator, Amy, from MindWise about the brilliant work she’s been doing to make Beyond Bricks happen.

Your Resilience: supporting young women on a professional football pathway

Your Resilience is Mental Health UK’s education programme that supports 14-18 -year-olds to develop the tools and knowledge on managing their own mental health through life’s transitions, both now and in the future.

Young workers twice as likely to feel lonely at work

New research by Mental Health UK explores British workers’ experiences of loneliness in the workplace and how it can impact on our mental health.

Working with SC Johnson to support our children’s mental health, as well as our own

With 75% of mental illnesses starting before a person’s 18th birthday, evidence shows that providing good, early preventative support in the right place at the right time can help to avoid young people’s mental health deteriorating.

Growing together to support children’s mental health

Children’s Mental Health Week is taking place between the 7-13 February and the theme this year is growing together. As we move through the week, we ask you to set time aside with the young people in your life to think about how they have grown – what skills they have developed, what personal qualities they most admire in themselves and others, and what goals they would like to set themselves for the year ahead.

Why Bloom can make a difference to young people in Greater Manchester and beyond

Lauren Quigley is Bloom Engagement Officer working in the North of England. She is responsible for engaging schools and colleges in her region to participate in Bloom, a programme which gives students aged 14-18 the tools they need to build their resilience and better protect their mental health. Here Lauren talks about her own mental health challenges and why Bloom can make a real difference to young people in Greater Manchester and beyond.

Moulton College rolls out Bloom for positive mental wellbeing

From this September onwards, Moulton College in Northampton will be rolling out Bloom, Mental Health UK’s resilience programme, to over 600 students. Pastoral Officer Jess Lygo shares her experience of co-delivering the programme last spring before taking action to sustain Bloom to support all 17-18-year-old animal welfare students.

“Bloom taught me new ways of thinking and talking to my teens about mental health”

Tina* works for our corporate partner Lloyds Banking Group and recently attended a workshop for parents and carers run by Bloom. Bloom is our young people’s programme which supports 14-18 year olds to build resilience and protect their mental wellbeing. Here Tina talks about how the workshop helped her and her daughters become more open about their mental health.

How Bloom helped us to take notice of our resilience

Our young people’s programme, Bloom equips people aged 14 to 18 with the tools and knowledge to build their resilience, so they can better maintain their mental health through life’s transitions.

Preparing young people for the return to school

Returning to school after the school holidays can induce feelings of uncertainty or anxiety. How can you encourage the young people in your life to feel more confident returning to school and help them feel safe to talk about how they are feeling?

Top England Youth boxers given key mental health education

Boxers bidding to compete for England at World Youth Championships level are being given the ‘toolkit’ to address any mental health problems they may encounter in their quest for medal success.

Photography & smartphones to help UK’s youth fight back against lockdown stress

The Photography Movement Launch Show and Tell, an interactive mental health campaign for young people sponsored by Cisco. Show and Tell is brought to you in partnership with Mental Health UK, EyeEm and Constance, supported by Getty Images and featuring world-famous photographer Rankin.

Rugby League World Cup 2021 partners with Mental Health UK to help support young players

Rugby League World Cup 2021 underlines its commitment to its communities by establishing unique partnerships with Rugby League Cares and Mental Health UK to deliver impactful campaigns to improve mental fitness and help encourage conversations around mental health.

Making peace with disappointing exam results

Every generation receiving exam results before you includes young people who’ve experienced disappointment, worry and stress related to unexpected grades. It’s not unusual to feel lost and confused about what to do next.

Supporting yourself and those around you

Whilst there is understandably a lot of focus on physical health at the moment due to COVID-19, you also have a lot to offer in terms of supporting the mental health of your parents, siblings and friends.

Getting to know each other better during quarantine

This might be the most time that you’ve spent with the people inside your home for a while. We know that living in this new way can sometimes feel pressured and it’s easy to get angry with each other and disagree. This time can also be an opportunity to work on our relationships with those we live with.

Dealing with uncertainty

Disappointment is natural, but do you feel completely overwhelmed or ‘out of control’ when plans change unexpectedly? Being clear on what is inside and outside our control can help uncover resilience allowing us to adapt, rebuild, recover and recognise that we can also change and develop over time.

Delivering Bloom online during the coronavirus outbreak

Abbie Longley, Head of Year 13 at Oldham Hulme Grammar School shares her experiences and tips delivering Bloom, our young people’s resilience-building programme, during the coronavirus outbreak.

Where does the time go?

The more ‘free time’ we have, the harder it can be to find a balance between productivity, leisure time and rest. How do you choose what to prioritise when the days are rolling into one? Using tools from the Bloom workshop on juggling time, we bust some of the myths and provide some tips on how best to utilise your time during quarantine.

Mental health problems among students on the rise reveals significant new report

The largest mental health survey ever conducted on UK university students reveals an 8% rise year-on-year of those with a serious personal, emotional, behavioural or mental health problem for which they needed professional help. The figure now stands at almost half of the student population (42%).

Mental health to be a priority in schools

As Theresa May called for mental health to be a priority in schools today, Enda Egan, Head of the Young People’s Programme, responds to the government’s announcement.

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