Managing your mental health during the pandemic
Whether you're social distancing or self-isolating you may be experiencing a mental health problem, which is completely normal. Our Coronavirus help and information hub is full of tips and simple steps you can take to look after your mental health and wellbeing during the pandemic.
Mental Health UK supports people affected by mental health problems including friends, family and carers.
Working across the UK, we bring together experts from four national mental health charities to improve understanding and provide vital care.
Your donation will make the difference
£5 could help us to update our COVID-19 information hub with essential information to help people who may be feeling anxious or isolated to manage their mental health.
£10 could pay for a call to our advice and information line, supporting someone living with mental illness who may be feeling in distress during this time.
£20 could enable someone experiencing a mental health problem to access our online support community, Clic, where they can connect to others in a safe environment.
£30 could allow us to promote an online support group on social media, connecting people who are feeling isolated and may be experiencing mental health problems for the first time.
£50 could contribute towards helping someone living with money and mental health problems with personalised advice and support through our Mental Health and Money Advice Service.
"I find it really comforting that Clic never closes. I can log on any time of the day or night and someone will be there to chat."
"Group members all have their own issues, but we all come together for support and that’s what helped me."