Live your best working life

It's easy to let work get on top of us, and the stress can eventually lead to further mental health problems. Visit our library of tips and ideas to help you manage your mental health and wellbeing.

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Mental Health UK supports people affected by mental health problems including friends, family and carers.

Working across the UK, we bring together experts from four national mental health charities to improve understanding and provide vital care.

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Just £10 could print and distribute up to 30 information guides to help people learn about mental health.

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There are lots of ways you can help us to reach more people. Get involved and help us raise awareness of our work.

Mental Health Awareness Week

Live your best working life

Get practical tips to help manage your mental health and wellbeing so you can bring the best version of yourself to work.

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