Live your best working life
It's easy to let work get on top of us, and the stress can eventually lead to further mental health problems. Visit our library of tips and ideas to help you manage your mental health and wellbeing.
Mental Health UK supports people affected by mental health problems including friends, family and carers.
Working across the UK, we bring together experts from four national mental health charities to improve understanding and provide vital care.
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"I hadn’t been prioritising myself for months and months which really took a toll on my wellbeing "
"This gave me a purpose and made me feel a part of something as well as having support from staff who encouraged me and made me feel accepted."
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