Get involved

We’d love to welcome you to our team. Whether you’re running 5k or making a regular donation, we couldn’t do what we do without you. Find out how you can support people living with mental health problems and make an impact on people’s lives.

With your help we can...


Provide practical advice to help people better understand and manage their mental health.


Deliver educational material about mental health and where to seek help.


Grow our support groups to improve the lives of people experiencing mental health problems.

Real life stories

“I found happiness in making new friends and learning new things.”

Read Amita’s story and the strength she found in joining a support group.

Read Amita’s story

Your donation will make the difference

£10 could allow 25 people to access the Mental Health & Money Advice website to help them improve their financial and mental health.

£25 could help us answer a few calls to our advice and information line, supporting someone in need of mental health support.

£50 could enable five young people to take part in our 8-week programme, giving them the tools they will need to manage their own mental health.

£75 could provide a listening ear and friendly chat for three people in the community who needs support with their mental health.

How much would you like to donate?

£3 a month could help us promote an online support group on Clic, connecting people who may be feeling isolated or experiencing a mental health crisis for the first time.

£5 a month could provide materials for art therapy sessions, helping people relax and build new friendships.

£7 a month could help a specialist advisor offer tailored advice, information and support to someone for their mental health and money problems.

£10 a month could help 2 people be part of a peer support group for a year, offering them acceptance and reassurance

How much would you like to donate monthly?

Health and wellbeing

Live your best working life

Get practical tips to help manage your mental health and wellbeing so you can bring the best version of yourself to work.

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