Get involved

We’d love to welcome you to our team. Whether you’re running 5k or making a regular donation, we couldn’t do what we do without you. Find out how you can support people living with mental health problems and make an impact on people’s lives.

Events

Take part in iconic events such as the London Marathon or The Great Birmingham Run for Mental Health UK. We can support you with your fundraising.

Find out more

Fundraise

From running a bake sale to organising a sponsored walk, there are endless ways you can fundraise for us.

Find out more

Donate

Your donations, big or small, help to make a real difference people’s lives. You can make regular or one-off donations.

Find out more

Real life stories

“I found happiness in making new friends and learning new things.”

Read Amita’s story and the strength she found in joining a support group.

Read Amita’s story

With your help we can...

Advice

Provide practical advice to help people better understand and manage their mental health.

Information

Deliver educational material about mental health and where to seek help.

Support

Grow our support groups to improve the lives of people experiencing mental health problems.

Mental Health Awareness Week

Live your best working life

Get practical tips to help manage your mental health and wellbeing so you can bring the best version of yourself to work.

View our library of tips.

Keep me updated with the latest

Join our newsletter to keep up to date with the latest updates and appeals.