Our resource library contains tools to help you confidently engage in conversations about mental health, emotional wellbeing and resilience with the young people in your life.
Watch our series of animated videos based on the content of our young people’s programme. Each video focuses on a topic that young people have told us is important to them and support building their resilience through suggested tools and techniques.
Watch videos
Using this guide, presentation and open letter will allow you to discuss your own knowledge and experience with others and share what works for you. This can be done online and in person
For someone with caring responsibilities for a young person, the idea of discussing emotional wellbeing can be difficult. But don’t be alarmed, this guide will help.
Use this presentation to support the discussion guide when talking with other parents and carers.
This letter is from a parent detailing their experience in dealing with a difficult time their child went through. It highlights the importance of having conversations and explains what to do if you are concerned about a young person in your life.
Mental Health UK have created resources you can share with the young people in your life to help them explore, understand and manage how they’re feeling post-pandemic.
Disappointment is natural, but do you feel completely overwhelmed or ‘out of control’ when plans change unexpectedly? Being clear on what is inside and outside our control can help uncover resilience allowing us to adapt, rebuild, recover and recognise that we can also change and develop over time.
After spending more time with the people in your home this year, and dealing with many changes to ‘normality’ we know it can feel pressured and easy to get angry with one another. This time can also be an opportunity to work on our relationships with those we live with.
The resources in this library have been developed using content from Bloom, Mental Health UK’s young people’s resilience programme.
It’s thanks to the fundraising efforts of colleagues across Lloyds Banking Group that has allowed us to develop Bloom. Their dedicated support has enabled the delivery of this essential programme, building young people’s mental health resilience across the UK and now empowering young people, parents, and carers closer to home.
