Getting outside is great for our mental health, so why not pledge to cover the distance of 50 miles throughout December all whilst raising funds for Mental Health UK!
If you or someone you know is in need of life-saving help please call 999.
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If you’re looking for mental health help or advice for you or someone you know, then our four national mental health charities can help.
Visit their website
Send an email
0121 522 7007
Mon-Fri: 11am-4pm(excluding bank holidays)
01792 816 600/832 400
Mon-Fri: 9am-5pm(excluding bank holidays)
0131 662 4359
028 9040 2323
Phone: 0207 840 3128
Mental Health UK
28 Albert Embankment
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