Getting outside is great for our mental health, so why not pledge to cover the distance of 50 miles throughout December all whilst raising funds for Mental Health UK!
If you or someone you know is in need of life-saving help please call 999.
Home / Support and services
To find support in your local area please contact our founding charities
Visit their website
Send an email
0121 522 7007
Mon-Fri: 11am-4pm(excluding bank holidays)
0131 662 4359
Mon-Fri: 9am-5pm(excluding bank holidays)
Mon-Sun: 9am-5pm(excluding bank holidays)
028 9040 2323
As well as the local services delivered by our four national charity partners, we also deliver a range of services to support people’s mental health.
Find out more
Our young people’s programme was developed to help equip 14-18 year olds with the tools and knowledge to maintain their mental health through life’s transitions
If you or someone you know is in urgent need of life saving help please call 999 or go to your nearest Accident & Emergency (A&E) department.