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Sport injury – overcoming feelings of isolation following a sports injury
Anyone who engages in a sporting activity, whether it be for pleasure or destined for a professional pathway – physical injury is an unavoidable risk. Roughly 48% of youth sport athletes have been found to have at least one injury during an athletic season, (Patel & Nelson, 2000).
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Building self-esteem in a pressurised world
For International Women’s Day, Mental Health UK alongside our partners Bill’s Restaurants hosted an event focussed on building self-esteem in a pressurised world. Here are some of the highlights of what was discussed.
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Meet the trustees
We’re governed by our Board of Trustees who are all volunteers for Mental Health UK. The trustees have ultimate responsibility for our charities vision, performance and strategy. They meet regularly to discuss our governance and operations. Meet our six trustees.
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Workplace Mental Health
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Bloom
Bloom is the largest free UK-wide programme for 14–18-year-olds which focuses on supporting young people’s mental health resilience. Delivered in schools and colleges, Bloom equips young people with the tools and knowledge to maintain their mental health through life’s transitions, both now and in the future.
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Your Resilience: improving mental health at Newcastle Eagles
A survey conducted by Basketball England found that approximately 27% of basketball players in the UK come from low socioeconomic backgrounds. Lack of funding leaves little available to invest in mental health programmes.
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Your Resilience: supporting young women on a professional football pathway
Your Resilience is Mental Health UK’s education programme that supports 14-18 -year-olds to develop the tools and knowledge on managing their own mental health through life’s transitions, both now and in the future.
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Mental Health UK welcomes Olympian Michelle Griffith-Robinson as new trustee
We are proud to announce that Olympic athlete, Michelle Griffith-Robinson has joined our board of trustees at Mental Health UK.
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Resources for schools and colleges
Watch our series of animated videos based on the mental health resilience workshops from Bloom. Each video focuses on a topic that young people have highlighted as important to them and supports building their resilience through suggested tools and techniques. Some animations have downloadable worksheets which will allow young people to review what they have learnt, and explore ways to improve their resilience.