Since September 2022, Your Resilience has been delivered across the UK to:
By training professionals, we incubate a culture of open conversations about mental health which leads to a more supportive environment.
Our focus is now on supporting young people from diverse and underserved communities who are at higher risk of experiencing poor mental health due to a range of social determinants.
Young People's Programmes
Explore the impact our Young People’s programmes are making to young people’s lives across the four nations: England, Wales, Scotland and Northern Ireland.
reported a better understanding of resilience after taking part.
felt they could use the tools they learned in their lives.
felt confident in delivering the programme after taking part in our training.
8,617 young people provided with help to increase their knowledge and tools to build resilience.
772 professionals trained in the programme – growing a culture of open conversations and supportive environments.
69 individual organisations across the UK received training to run our programme.
Find out how Your Resilience is supporting young people across the UK.
During the summer of 2023, we delivered 228 workshops to 4,560 young people exploring social pressures, mental health, and resilience in a safe environment.
Your Resilience is currently delivered in the elite sports talent pathways, training and educating professionals in the programme. This enables these professionals to support future cohorts of young people.
Boxers bidding to compete for England at World Youth Championships level are being given the ‘toolkit’ to address any mental health problems they may encounter in their quest for medal success.
Rugby League World Cup and Mental Health UK have formed a unique partnership to deliver impactful campaigns to improve mental fitness and help encourage conversations around mental health.
"It was extremely beneficial staying in the wellbeing tent with my fellow peers, we enjoyed sharing our experiences of pressure and expectations and how we can strive to target such situations."
“This was insightful and I have seen things through a different perspective.”
“I liked having the opportunity to talk openly about the pressures we feel, particularly now with everything going on, and express our thoughts and feelings with the group. This would be good to do again.”
“We wanted to ensure that the programme addressed the unique needs of our neurodiverse individuals. We really appreciated the inclusive and diverse delivery by our trainer.”
“This was a great opportunity to talk openly amongst a group, as it provided a safe space for us all to share our thoughts and personal experiences. We learned a lot of great strategies; these have all been put to great use amongst our team."
“I have been diagnosed with anxiety and OCD. I have intrusive thoughts about death. When discharged [from CAMHS] I become increasingly worse and was referred to these sessions which I have enjoyed. I take notes throughout each one and remember what has been taught. I am currently attempting to journal and write down thoughts as they happen.”
Young Person, CAMHS, Wales.
