Meet the leadership team

We’re governed by a voluntary Board of Trustees who ensure our strategy for the future is aligned with our purpose and mission. Our dedicated leadership team take this strategy and make it happen in reality. Meet some of the leadership team who are behind Mental Health UK.

Senior management team

Brian Dow – Chief Executive

Brian is also Deputy Chief Executive of our founding charity partner in England, Rethink Mental Illness. He represents Rethink Mental Illness on the Richmond Group of major health charities in England. He is a Trustee of Beyond Shame, Beyond Stigma, which was set up by our ambassadors Jonny Benjamin and Neil Laybourn and is also Co-Chair of the National Suicide Prevention Alliance.

He began his career as a broadcast journalist in Scotland moving to the BBC in London and has spent 20 years in the voluntary sector with organisations including Shelter, the School Food Trust and the Royal College of Paediatrics and Child Health.

Katie Legg – Director of Strategy and Partnerships

In 2020 Katie launched our strategy Forward Together calling on everyone to recognise the unique contribution they can make to our nations mental health. She leads our engagement with businesses to help them realise their potential for their colleagues, their customers and our wider community.

Prior to working in mental health, Katie worked in a number of roles in sport, most recently for Sport England. She managed investment with Olympic and Paralympic sports’ National Governing Bodies to maximise the legacy of London 2012 with sports participation across the country. She also worked to ensure similar legacy strategies were built around other major events held in the UK after the Olympics.

Katie is also a Trustee at Fulham Football Club Foundation and Sporting Chance.

Deidre Bowen – Director of Delivery

Deidre has over 15 years’ experience in the third sector after a former career in Law. She leads the delivery of Mental Health UK’s programmes including our flagship service, Mental Health & Money Advice, the first UK-wide service aimed at improving both financial and mental wellbeing. Deidre’s role also encompasses overseeing the development of innovative new services and solutions at scale.

Prior to working directly in mental health, Deidre held various leadership positions where holistic support to local communities was a focal point. Most recently, as Chief Executive Officer of a Nottingham based charity.

Deidre is also a trustee at a small grass roots charity.

Management team

Anant Naik - Head of Communications and Marketing

As Head of Marketing and Communications at Mental Health UK, Anant oversees all elements of our marketing, communications and campaigns to key audiences. He is responsible for raising the charity’s profile through effective, measurable strategies, and by maximising our digital channels as best we can to leverage our partnerships, services, and fundraising – with the aim of supporting our founding charities to be able to deliver for our beneficiaries locally.

Anant brings over a decades’ worth of experience in communications, marketing, digital, editorial, press and PR to Mental Health UK, having previously held strategic roles at Rethink Mental Illness, Gingerbread and the National Union of Students.

Away from the office, he is a lover of music, media, sport, cooking, and travel, amongst other things.

Kat Allin - Head of Media

Kat leads media activity for Mental Health UK. She is also Head of Media at our partner charity Rethink Mental Illness, responsible for promoting the charity’s campaigns, services, and expertise across print, online and broadcast media. Central to this is ensuring that the voice of lived experience is represented in the conversation about mental health.

Prior to joining the mental health sector Kat worked in disability sport, supporting media operations for the British team across four Paralympic Games, from London 2012 through to PyeongChang 2018, when she was Chief Press Officer.

Tom O'Connor – Head of Programmes

Tom is an experienced project manager with a background in the charity sector and expertise in rights-based programming and results-based management, evaluation and learning.

As Head of Programmes, Tom manages Mental Health UK’s relationship with its founding charities and oversees a number of programmes including Clic, Rural Connections, and Helping Communities Prosper. Tom also leads on monitoring impact and results, identifying how the charity has had a positive impact on people and communities and ensuring we continue to deliver against our strategy.

Prior to joining Mental Health UK, Tom worked in international development, overseeing community projects in East Africa and leading evaluations to assess their impact on health and wellbeing, access to services and understanding of human rights.