Mental Health UK

working together for a healthier Britain

Support in an emergency:

If you or a loved on are feeling suicidal, or feel like hurting yourself or someone else please call 999 or go to your nearest emergency department.

If you live in England:

NHS 111: Telephone 111 (open 24 hours)

Samaritans: Telephone 166123 (open 24 hours)

If you live in Wales:

NHS Direct Wales: Telephone 0845 46 47 (open 24 hours)

Samaritans Wales: Telephone 116 123 (0808 164 0123 Cymraeg) (open 24 hours)

If you live in Scotland:

NHS 24: Telephone 111 (open 24 hours)

Breathing Space: Telephone 0800 83 85 87 

If you live in Northern Ireland:

Samaritans: Telephone 116 123 (open 24 hours)

Lifeline: 0808 808 8000 (open 24 hours)