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Why nutrition and mealtimes are vital for mental health in the workplace
It’s estimated that we consume as much as 60% of our food and drink in the workplace and spend more than 40 years of our life at work. For our partners Eurest and 14forty, workplace caterers, this made them think about the link between nutrition and mealtimes and worker’s mental health. How can you ensure as an organisation you’re supporting employee’s mental health through mealtimes?
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Your Resilience: supporting young women on a professional football pathway
Your Resilience is Mental Health UK’s education programme that supports 14-18 -year-olds to develop the tools and knowledge on managing their own mental health through life’s transitions, both now and in the future.
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Colleague fundraising to answer more calls for support to Mental Health UK’s helplines
The Mental Health UK corporate partnership with Johnson & Johnson UK aims to improve the quality of life of people severely affected by mental illness and reduce pressure on acute clinical services. Through our partnership, we are working on a new model of community care, to provide support for people living with poor mental health, linking them to non-clinical services that meet their holistic needs, including finance, housing and social care.
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Mental Health UK welcomes Olympian Michelle Griffith-Robinson as new trustee
We are proud to announce that Olympic athlete, Michelle Griffith-Robinson has joined our board of trustees at Mental Health UK.
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Resources for schools and colleges
Watch our series of animated videos based on the mental health resilience workshops from Bloom. Each video focuses on a topic that young people have highlighted as important to them and supports building their resilience through suggested tools and techniques. Some animations have downloadable worksheets which will allow young people to review what they have learnt, and explore ways to improve their resilience.
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Young people’s resources
Watch our series of animated videos based on the mental health resilience workshops from our young people’s programme. Each video focuses on a topic that young people have highlighted as important to them and supports building their resilience through suggested tools and techniques. Some animations have downloadable worksheets which will allow young people to review what they have learnt, and explore ways to improve their resilience.
projects
Support Groups
Support groups are core to our work. They provide invaluable spaces for members to come together to share experiences, speak openly about challenges and share information. The results can be astounding with members often trying new things and feeling more positive.
Support from Lloyds Banking Group has allowed us to open 40 new support groups in communities across the UK. The estimated reach is 2500 people who weren’t accessing support previously.
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Looking after children and yourself while working from home.
Emily from our Fundraising Team at Mental Health UK writes her thoughts and tips for looking after young children while working from home amid the coronavirus outbreak.
events
Great Wall of China Trek 2025
“You have not lived if you have not been to the Great Wall”. Take on one of the New Seven Wonders of the World with this epic 9 Day experience