Search results

Boxers bidding to compete for England at World Youth Championships level are being given the ‘toolkit’ to address any mental health problems they may encounter in their quest for medal success.

Dash past iconic central London sights Big Ben, the London Eye and the River Thames in a 10K race to remember on Sunday 14 July 2024.

Although the wintertime can be a time for celebration, festivities, and socialising, for many people it can also induce feelings of loneliness, stress, and anxiety. With our physical environment also changing around us, with shorter days and less sunlight, we might need to take extra care to monitor our mental health over these colder months. 

Step by Step aims to get people walking and talking about mental health and help reduce the stigma attached to mental health problems. One in four of us experience poor mental health every year- by taking part in Step by Step, you will be helping Mental Health UK empower more people to understand and manage their mental health.

Gamers everywhere are joining #TeamMHUK and using their passion for gaming for good online to help us change the lives of people affected by a mental health problem IRL.

Fundraiser, Luke Hamer tells us why putting his mental health first made him stronger – as part of our World Mental Health Day campaign encouraging people to make their mental health a priority.

Fundraise and take to the sky for one of the most fun and exhilarating things you may ever do!

Some of us look forward to the autumn, with the promise of cosy jumpers, hot drinks and spending more time indoors. For some people the upcoming weeks are less appealing, with fewer daylight hours and colder temperatures. As the seasons change, you may notice a shift in your mental health. We’ve put together some helpful guidance on how to manage the transition to autumn and avoid it negatively impacting mental health.