Useful Resources

For Mental Health Awareness Week 2023 we developed some useful resources which you are welcome to use and share below.

The campaign was called ‘Just’ Anxiety which looked to challenge the notion of commonly used phrases around anxiety that infer it’s ‘just’ worrying.

Your donation will make the difference

Just £10 could help pay for a call to our advice and information line, supporting someone living with mental illness who may be feeling in distress during this time.